In my last post I said that a drug trial had lowered HDL in order to treat heart disease. The post should have said they raised HDL.

In my book, "Beating the Dementia Monster," I describe what has occurred since 2015 when I first knew I had memory problems. (You can find it on Amazon.com.) I have experienced remarkable improvement, and I’m certain that I can share valuable information with many others. In this second edition I continue my story to 2020 and provide greater understanding of how Alzheimer's advances and why what I did worked.
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Why No Cheese?
When we discuss the distinctions between the MIND diet and the Mediterranean diet , the topic of cheese, stick butter, and stick margarine ...
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You may or may not recall that we initiated a YouTube channel for Beating the Dementia Monster a couple of years ago. In fact, I haven...
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In Beating the Dementia Monster , we looked forward to what was to be the definitive study on the MIND diet . The research project was look...
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Can ambient temperature in the home affect cognitive performance in seniors? So it appears. According to a new study, a 7 degree F (4 degr...
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