Since my September 16 post on my participation in the Walk to End Alzheimer's, several of you have pledged to support me. Thank you so very much!

In my book, "Beating the Dementia Monster," I describe what has occurred since 2015 when I first knew I had memory problems. (You can find it on Amazon.com.) I have experienced remarkable improvement, and I’m certain that I can share valuable information with many others. In this second edition I continue my story to 2020 and provide greater understanding of how Alzheimer's advances and why what I did worked.
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Why No Cheese?
When we discuss the distinctions between the MIND diet and the Mediterranean diet , the topic of cheese, stick butter, and stick margarine ...
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In Beating the Dementia Monster , we looked forward to what was to be the definitive study on the MIND diet . The research project was look...
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You may or may not recall that we initiated a YouTube channel for Beating the Dementia Monster a couple of years ago. In fact, I haven...
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When we discuss the distinctions between the MIND diet and the Mediterranean diet , the topic of cheese, stick butter, and stick margarine ...
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