Wednesday, August 28, 2019

Looking for Anecdotes

My book editor friend reviewed the manuscript for the second edition of Beating the Dementia Monster, and he gave me an excellent suggestion.  He said that I should find other people with an experience similar to mine and include brief anecdotes about them in text boxes.  Probably a single paragraph.  This is done pretty often, and it's a great idea for the new book.

So far, I've found one person.  She's a lawyer living in Western Washington who has been dealing with younger-onset AD for ten years.  She's about two years younger than I am.  She says she is having more problems lately with her short term memory, but she's still able to live independently.  And she checks all the boxes for a brain-healthy lifestyle: walks at least a mile every day, eats a Mediterranean diet, participates in the constant social activities in her senior living facility (includes dancing), and sleeps well.  She says her most important asset is that she has a very positive attitude.

She has a point about the positive attitude -- which is consistent with recent research.  Some of the hormones and proteins present during depression attack the hippocampus and aggravate AD.

If you know someone else with a story who would be willing allow me to write to them, please let me know: dave@dave-b.net.
   

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