In my book, "Beating the Dementia Monster," I describe what has occurred since 2015 when I first knew I had memory problems. (You can find it on Amazon.com.) I have experienced remarkable improvement, and I’m certain that I can share valuable information with many others. In this second edition I continue my story to 2020 and provide greater understanding of how Alzheimer's advances and why what I did worked.
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Even more ways that exercise heals the brain
In Beating the Dementia Monster , we told a rather simplistic story about exercise and brain health. Of course, exercise increases blood fl...
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We know that controlling risk factors for type 2 diabetes reduces the risk for Alzheimer's disease, but why? Some interesting research ...
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Back in 2019, we wrote about a journal article on a phenomenon called " paradoxical lucidity. " What is that? It's the obse...
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In 2012, the Nobel Prize in Physiology or Medicine was awarded to John B. Gurdon and Shinya Yamanaka for their discovery that essentially an...
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